The 2010 Winter Olympics start at the end of this week. Take a look behind the scenes at how Olympic gold medalist Apolo Ohno is preparing for Vancouver. It’s a majorly intense workout session. Peep the whole stair exercise he does. On the ice, the angle of the skate blade to the ice is crazy. Catching the action on-camera as Apolo Ohno whizzes by at 40 mph is a challenge.
BTW – Apolo Ohno is also a runner. Check out this article about him in Runner’s World here.
BTW – did you see his “The More You Know” PSA?
Speed Skating with Apolo Ohno